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You searched for: subject:"Paleolithic Diet"
[audio]The Paleolithic Diet -€“ Pros and Cons in the 21st Century - An Interview with Loren Cordain PhD - Kirk Hamilton PA-C
Is the Paleolithic Diet the Optimal Diet for the 21st Century World? Kirk Hamilton interviews Dr. Loren Cordain on the pros and cons of the Paleo Diet (hunter-gatherer diet) and its potential benefit on chronic disease prevention and reversal, and its practicality in the modern world. Points of discussion are the health aspects of grains (pro & con), the acid load of foods, in particular meats and grains, and what is more beneficial for public health - emulating the diets of hunter gatherer popu...
Keywords: Staying Healthy Today Show; Kirk Hamilton PA-C; Loren Cordain PhD; Paleo Diet; Paleolithic Diet; Hunter gatherer diet; Cave Man Diet; meat; vegetables; grains; fruit; nuts; seeds
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